The term wellbeing can be a complete midfield – it means something different to everyone and covers so much. The dictionary defines wellbeing as; “the state of being comfortable, healthy, or happy.” which, when you…
It’s been nearly 6 years since I had my first surgery to create a stoma. I was lucky that I knew a bit beforehand about stomas, mainly because my Grandad had one which made it…
Self care comes in all forms. It’s not always easy, sometimes it’s really hard. It’s not always bubble baths and candles, but it can be that. Self care is different for each of us, but…
Autumn is well and truly here and I love the cosiness that the season brings. Even though the weather is a lot colder, there’s something very warming about the season. This season brings lots of…
How many times do you find yourself thinking you would love to do X if only you had the time. I’d love to journal every day, but I just don’t have the time. I’m so…
This post is in collaboration with Daisy London I’ll be honest with you, August was a tough month for me. I felt lethargic, bored and creatively blocked. I was in a complete rut, and I…
I am so excited to have Bryony take over the Spoonie Diaries this week! I’ve followed Bryony for a long time now and always blown away by her positivity, but also how real she is…
Something I’ve worried about since I was diagnosed with Inflammatory Bowel Disease was working and whether I could have a ‘normal’ job. I put ‘normal’ in quotations because what is a normal job really? The…
Gerry is someone I follow on Instagram who tells life exactly as it is, but is still so optimistic about life. When we share our health online, I think it’s really important to show all…
