• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Shop
    • Coaching
    • Free Resources
  • Categories
    • Chronic Illness
    • Wellbeing
    • Travel
    • Life
    • Books
    • Food
    • Health
    • Mental Health
    • Fashion
    • Beauty & Skincare
  • Contact

KTMY

  • Chronic Illness
  • Wellbeing
  • Shop
  • Health
  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Featured : Wellness

10 ways to inspire creative mindfulness

Wellbeing

21 ways to relax and recharge this Easter bank holiday

Wellbeing

soft focus of woman reading a book with text over saying "21 ways to relax and recharge"

Digital Detox : what I learnt and why you should take one too

Wellbeing

Postcard with Katie May sat by a lake with the words "a digital detox..." in pink over her head

The fundamental Pillars of Wellbeing & how they can help you in your day to day life

Wellbeing

25 stoma-friendly bikini’s | the best high waisted swimwear

July 26, 2021Fashion, Ileostomy
8

It’s safe to say it is hot hot hot right now in the UK and whilst we might not be going abroad this year, you still need your swimsuit for your staycation. This is why…

Read More

Postcards From | 001

July 11, 2021lifestyle, Postcards From
1

It’s been a hot minute since I posted on the blog, and I’ll be honest I needed time and space to find my creative spark again. It’d been a stressful few months and a theme…

Read More

Explaining my Chronic Fatigue : The Phone Battery Theory

April 14, 2021Chronic Illness
0

Let’s talk about chronic fatigue. It’s a symptom which comes with a lot of long term chronic conditions and is it’s own chronic illness in itself. For me, chronic fatigue is possibly the hardest symptom…

Read More
Smear tests explained : pink background with lolly pop which looks like a bleeding tampon

Smear Tests explained : What to expect from your cervical screening with a chronic illness

April 12, 2021health
0

Okay, let’s talk about smear tests. They can feel scary, the can feel embarrassing and they’re very easy to put off but it’s so important that we go to our smear tests when we get…

Read More

Guide of where to eat outside in Cumbria from April 12th

April 12, 2021Food
0

April 12th seems like a date we’ve had in our minds for a while. The sun is out here in Cumbria and a lot of our local businesses are opening their doors for the first…

Read More

10 ways to inspire creative mindfulness

April 9, 2021Wellbeing
0

This post contains sponsored links There are so many ways we can look after our wellbeing. The last year I’ve spoken a lot about looking after our wellbeing during lockdown however, as restrictions start to…

Read More

Your chronic illness is not your fault

March 30, 2021Chronic Illness
2

A question I get asked a lot is how I came to accept my chronic illness. I also get asked how I manage certain symptoms (especially chronic fatigue which is the bane of my life)….

Read More
soft focus of woman reading a book with text over saying "21 ways to relax and recharge"

21 ways to relax and recharge this Easter bank holiday

March 29, 2021Wellbeing
0

A four day weekend is just around the corner (yay!) and this might be a good time to really relax, take a break and recharge your batteries. I took a month long digital detox recently…

Read More
Postcard with Katie May sat by a lake with the words "a digital detox..." in pink over her head

Digital Detox : what I learnt and why you should take one too

March 24, 2021Wellbeing
0

Digital detox is the buzz word right now and I’ll be honest, I used to brush it off a bit. Yeah, I use my phone a lot but it’s not that bad. But when I…

Read More
  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 29
  • Older

Primary Sidebar

Hello lovely & welcome Postcards From Katie May is a place where we embrace slow living and talk about all things travel, food, health and life

Join the Mailing list

Get the latest blog posts sent straight to your inbox (along with a few little freebies too)

Footer

Copyright © 2026 · KTMY · Hearten Made ⟡