It’s safe to say it is hot hot hot right now in the UK and whilst we might not be going abroad this year, you still need your swimsuit for your staycation. This is why…
10 ways to inspire creative mindfulness


It’s safe to say it is hot hot hot right now in the UK and whilst we might not be going abroad this year, you still need your swimsuit for your staycation. This is why…

It’s been a hot minute since I posted on the blog, and I’ll be honest I needed time and space to find my creative spark again. It’d been a stressful few months and a theme…

Let’s talk about chronic fatigue. It’s a symptom which comes with a lot of long term chronic conditions and is it’s own chronic illness in itself. For me, chronic fatigue is possibly the hardest symptom…

Okay, let’s talk about smear tests. They can feel scary, the can feel embarrassing and they’re very easy to put off but it’s so important that we go to our smear tests when we get…

April 12th seems like a date we’ve had in our minds for a while. The sun is out here in Cumbria and a lot of our local businesses are opening their doors for the first…

This post contains sponsored links There are so many ways we can look after our wellbeing. The last year I’ve spoken a lot about looking after our wellbeing during lockdown however, as restrictions start to…

A question I get asked a lot is how I came to accept my chronic illness. I also get asked how I manage certain symptoms (especially chronic fatigue which is the bane of my life)….

A four day weekend is just around the corner (yay!) and this might be a good time to really relax, take a break and recharge your batteries. I took a month long digital detox recently…

Digital detox is the buzz word right now and I’ll be honest, I used to brush it off a bit. Yeah, I use my phone a lot but it’s not that bad. But when I…