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health

Smear tests explained : pink background with lolly pop which looks like a bleeding tampon

Smear Tests explained : What to expect from your cervical screening with a chronic illness

Okay, let’s talk about smear tests. They can feel scary, the can feel embarrassing and they’re very easy to put off but it’s so important that we go to our smear tests when we get…

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Here’s what I learnt from 30 days of Yoga with Adriene

I’m going to let you into a secret; every year I tell myself I’m going to do the 30 days of yoga with Adriene and subsequently quit about 4 days in. However this year I…

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How I manage my Chronic Pain with YuYu Bottle

This post is in collaboration with YuYu Bottle Chronic pain is the bane of any person living with a chronic illness. A study in 2016 showed that around 43% of people in the UK have…

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Embracing slow living and how it’s impacted my health

At the beginning of the year, I told myself I had to start putting my health first. Mainly because I spent the latter half of last year flying about like a madwoman and could feel…

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ModiBodi Period proof underwear : Do period-proof pants really work?

This post is in collaboration with ModiBodi and includes gifted items The idea of the Modibodi period-proof pants sound great; no faff, no waste and more comfort. But can they actually work? I have to…

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Conquering Contact Lenses with Vision Direct

This post is in collaboration sponsored by Vision Direct I’ve needed glasses for 10 years and it’s safe to say, I get on pretty well with them. I was that kid who always wanted glasses…

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The joy of having a dog and looking after them with Hills Pet food

This post is in collaboration with Hills pet food It’s been a long time since my beloved border collie, Arthur, has been on my blog. Recently I read about the benefits that having a dog…

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Nutribuddy Breakfast Shakes – the quick, easy and healthy breakfast

Breakfast is the most important meal of the day. However, sometimes I really struggle to have the time or energy to make a filling and nutritious breakfast. This is why I’ve started using the Nutribuddy…

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Arthritis health update | Going back to the beginning

It’s been nearly a year since I was diagnosed with enteropathic arthritis and I’ll be honest, it’s been a bit of a battle. I’ve tried two different biological drugs, both of which didn’t work, and…

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