December is just around the corner and it’s safe to say, I’m bringing the festivities into November this year just to have something to celebrate! One of my favourite things about Christmas is choosing gifts…
Chronically living
5 Self-care rituals for chronic illness
Self care comes in all forms. It’s not always easy, sometimes it’s really hard. It’s not always bubble baths and candles, but it can be that. Self care is different for each of us, but…
Why is wellbeing so important with a chronic illness
Something I’m so passionate about is wellbeing. I bang on about it all the time because it’s been essential to my chronic illness management. I don’t know about you but sometimes when I hear the…
Embracing slow living and how it’s impacted my health
At the beginning of the year, I told myself I had to start putting my health first. Mainly because I spent the latter half of last year flying about like a madwoman and could feel…
The spoonie Diaries : Endometriosis & PCOS with Renee Dzandzo – Caesar
Renee is a POWERHOUSE. She’s currently studying law, is the CEO of ONE Holistic Boutique which focuses on the power of holistic healing and does all of this whilst living with endometriosis and PCOS. I…
The Spoonie Diaries : IBD, interstitial cystitis & Fibromyalgia with Lolly Cooper
As today is World IBD Day, I wanted the Spoonie Diaries to show another IBD patient advocate and all around chronic illness warrior to take over the feature. Today, we’re talking to Lolly Cooper about…
The Chronically living collective community is now open
The Chronically Living Collective is a community I’ve created to help support and connect spoonies who want to live life to the fullest and embrace their chronic illnesses. There’s real power in community. Not only…
The Spoonie Diaries : ME & Fibromyalgia with Ali Hemsley
I am so excited to introduce to you Ali Hemsley; an advocate for ME & Fibromyalgia and showing that you can still be badass with a chronic illness. I’ve been following Ali on Instagram for…
The Spoonie Diaries : Living with IBD and chronic pain
I had the idea for creating The Spoonie Diaries at the end of last year as I wanted to use the blog to spread awareness of a wide range of chronic illnesses. The only way…
