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Featured : Wellness

10 ways to inspire creative mindfulness

Wellbeing

21 ways to relax and recharge this Easter bank holiday

Wellbeing

soft focus of woman reading a book with text over saying "21 ways to relax and recharge"

Digital Detox : what I learnt and why you should take one too

Wellbeing

Postcard with Katie May sat by a lake with the words "a digital detox..." in pink over her head

The fundamental Pillars of Wellbeing & how they can help you in your day to day life

Wellbeing

How to shower with a stoma quick and easily

July 7, 2017Ileostomy
2

Way way back, just after I had my stoma surgery, I did a little post on showering with a stoma. I shared some tips which I’d picked up as a newbie however two and a…

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Believing in Yourself + Graduating with a first

June 30, 2017lifestyle, Mindset
0

I’m writing this post on Wednesday and it is not the post originally meant to go up today. BUT I found out today that I am graduating from my Law degree WITH A FIRST! Part…

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How to deal with your stoma in hot weather

June 28, 2017Uncategorized
0

Last week in the UK it was HOT like proper 30 degree summer holiday weather. Being a complete sun baby, I absolutely loved it but when it’s really hot, it can cause issues with your stoma. From…

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Why I Have My Stoma + How To Deal With Incontinence

June 26, 2017health, Ileostomy
0

I often talk about having a stoma however I rarely talk about why I have a stoma. I’ve had bowel problems my whole life and when I was 16/17 I was finally diagnosed with Ulcerative Colitis, a…

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Beach at Calella de Pallafrugel

Calella De Palafrugell Photo Diary

June 22, 2017travel, Uncategorized
0

This is a post which is a long time coming! In April (I know, so long ago!) I went to Calella De Palafrugell in northern Spain for two and a half weeks and it was…

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5 Places to visit in Manchester’s Northern Quarter

June 19, 2017travel
0

Manchester’s Northern Quarter is probably my favourite part of Manchester. There are just so many quirky shops, bars, cafes and restaurants and I always feel so inspired when I go there. The area just oozes cool from…

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Online Support For Ostomates

June 16, 2017Ileostomy
0

There’s a good chance that if you have a stoma, you don’t know anyone else with one. I was lucky in the sense that my Grandad also has a stoma so people in my family…

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Derwentwater, Keswick

Anxiety & Depression

June 15, 2017health, lifestyle, mental health
0

Something I’ve occasionally touched on but never really talked about on here is anxiety and depression. Both are terms which get thrown around so easily today but can still be quite hard to talk about….

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What to pack in your hospital bag

June 14, 2017Uncategorized
1

  Last week I was meant to have surgery to make my stoma permanent. Sadly, it had to be cancelled last minute because I had tonsillitis and it was unsafe to have the operation. Yeah, I…

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