• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Shop
    • Coaching
    • Free Resources
  • Categories
    • Chronic Illness
    • Wellbeing
    • Travel
    • Life
    • Books
    • Food
    • Health
    • Mental Health
    • Fashion
    • Beauty & Skincare
  • Contact

KTMY

  • Chronic Illness
  • Wellbeing
  • Shop
  • Health
  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

ostomy

1 Week Post Op | Recovery

It’s hard to believe that this time last week I was just coming round from surgery. I had my (hopefully) final surgery for Ulcerative Colitis, called a total proctectomy, to make my stoma permanent. I…

Read More

Thoughts On : When your chronic illness flares up after time in remission

Flare ups suck. It’s as simple as that. I haven’t had a proper flare up since before surgery (I’ve had a few little flare ups but nothing major) and bloody hell I’d forgotten what they…

Read More

Making the invisible visible | Crohn’s & Colitis Awareness Week 2017

The 1st-7th December is Crohn’s and Colitis awareness week and this years theme is making the invisible visible. If you’ve read this blog for a while, you’ll know that I was diagnosed with ulcerative colitis…

Read More

Reflecting on 3 years with a stoma | World Ostomy Day 2017

This Saturday (7th October)  is World Ostomy Day and it will be my third one with a stoma. It’s crazy to think I’ve had my ileostomy for nearly three years – sometimes it feels like…

Read More

Life with a stoma doesn’t have to be miserable

Something which really annoys me is when people assume that life with a stoma bag is miserable. What’s even worse is when the media portrays them as a negative, bad thing. If you follow me…

Read More

5 IBD/ostomy blogs you need to read & why I turn to health blogs for help, advice and support

One of the great things about blogging is that it gives everyone a voice. It gives a platform for people to share there experiences and offer advice and support to people going through similar things….

Read More

Going to university with a stoma + Chronic Illness

Going to university is daunting for anyone. It can be a little bit more so when you have a stoma and a chronic illness as there is an added element of the unknown. I’m hoping…

Read More

How to shower with a stoma quick and easily

Way way back, just after I had my stoma surgery, I did a little post on showering with a stoma. I shared some tips which I’d picked up as a newbie however two and a…

Read More

How to deal with your stoma in hot weather

Last week in the UK it was HOT like proper 30 degree summer holiday weather. Being a complete sun baby, I absolutely loved it but when it’s really hot, it can cause issues with your stoma. From…

Read More
  • Newer
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Older

Primary Sidebar

Hello lovely & welcome Postcards From Katie May is a place where we embrace slow living and talk about all things travel, food, health and life

Join the Mailing list

Get the latest blog posts sent straight to your inbox (along with a few little freebies too)

Footer

Copyright © 2026 · KTMY · Hearten Made ⟡