Something I’ve struggled with for a long time is health anxiety. I am constantly paranoid that I’m dying or that there’s something wrong with me. A headache automatically leads me to think I have a…
mental health awareness week
Mental health awareness week – Learning to love my new body
This week is mental health awareness week and this years theme is body positivity. In the age of social media, we all seem to be more aware of how our bodies look. Comparison culture is…

