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inflammatory bowel disease

10 everyday Myths about inflammatory bowel disease which aren’t true

Today is World IBD Day 2020 and to mark it, I thought we’d do some myth busting! There are so many people who really don’t understand what IBD is and there are a lot of…

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5 things you need to know about chronic illness flare-ups

Flare-ups are when you’re chronic illness symptoms get worse; usually out of the blue. Depending on your condition, it can present in different ways. But usually, pain and fatigue are involved alongside various other things….

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Little pick me ups to help you during a flare-up

Flare ups of your chronic illness hit you like a tonne of bricks. Sometimes you can see them coming, other times they come out of nowhere. I know when I feel my IBD or fibromyalgia…

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Crohn's & Colitis Awareness Week 2019 : What is Crohn's & Colitis?

This week marks Crohn’s & Colitis awareness week. I realised that whilst this blog is about chronic illnesses, I’ve not talked much about IBD in a while so this week is ALL about Crohn’s &…

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Am I Disabled? : Why you should define chronic illnesses as a disability

Last month, Crohn’s & Colitis UK launched the next phase of their Not Every Disability is Visible campaign. It opened up a really interesting discussion as to what disability is and led me to question…

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Getting my arthritis diagnosis | Enteropathic arthritis diagnosis and treatment plan

It’s been one month since I was formally diagnosed with enteropathic arthritis however I’ve been struggling with symptoms for over two years. Getting an arthritis diagnosis is not easy, especially when you’re younger, so I…

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Hello lovely & welcome Postcards From Katie May is a place where we embrace slow living and talk about all things travel, food, health and life

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