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flare up

How I keep track of my symptoms + YOUR FREE SYMPTOM DIARY

One thing which really frazzles me at hospital and doctors appointments is when they ask what symptoms you’ve had or how you’ve been for the past few months. I suddenly forget everything and look helplessly…

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5 things you need to know about chronic illness flare-ups

Flare-ups are when you’re chronic illness symptoms get worse; usually out of the blue. Depending on your condition, it can present in different ways. But usually, pain and fatigue are involved alongside various other things….

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Little pick me ups to help you during a flare-up

Flare ups of your chronic illness hit you like a tonne of bricks. Sometimes you can see them coming, other times they come out of nowhere. I know when I feel my IBD or fibromyalgia…

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Thoughts On : When your chronic illness flares up after time in remission

Flare ups suck. It’s as simple as that. I haven’t had a proper flare up since before surgery (I’ve had a few little flare ups but nothing major) and bloody hell I’d forgotten what they…

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Hello lovely & welcome Postcards From Katie May is a place where we embrace slow living and talk about all things travel, food, health and life

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