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Ileostomy

How to prepare for christmas with a stoma

Christmas is fast approaching and whilst there are plenty of articles out there preparing for summer, there’s less out there for the festive season. When it comes to Christmas with a stoma, a little bit…

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Being body confident with your stoma ft Swimwear UK

Body confidence can be hard at the best of times, regardless of whether you have a stoma or not. Being comfortable in your own skin is something a lot of us have to work on,…

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Pushing yourself out of your comfort zone & how my stoma has helped me do that

It’s safe to say that I am normally very happy in my usual routine. I am a creature of habit and I’m quite content with that. However I will always remember around the time of my…

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World Ostomy Day 2018 | The importance of speaking out about ostomies

World Ostomy Day is THIS SATURDAY and I cannot believe that it’s my 4th ostomy day with a stoma! This year’s theme is Speak Out About Ostomy with the focus being on speaking out about…

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How has my stoma changed me | body confidence, mental health and being more outgoing

The theme over on the SecuriCare blog this month is change. Change is a big part of life with a stoma; there’s a change in your body, change in your day to day, change in…

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How to change your stoma bag & your bag change Q&A’s

Bag changes are a natural part of having a stoma. They’re probably one of the scariest things when you first have your stoma too. I remember when I first saw how to change a stoma…

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How dairy can affect IBD & trying dairy free milk alternatives

Inflammatory Bowel Disease (IBD) affects every sufferer differently. Something which can cause flares and be a total no go to one person can be absolutely fine for another. This is why it would always grate…

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1 Month Post Op

It seems crazy that I’m already writing my one month post op post! Time has flown by and, in all honesty, I didn’t think I’d be feeling this okay so soon after having such a…

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I am more than my illness

When you have a chronic illness, it is easy for it to consume your whole life. It makes sense really, a chronic life long condition will impact all areas of your life and not only…

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