• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Shop
    • Coaching
    • Free Resources
  • Categories
    • Chronic Illness
    • Wellbeing
    • Travel
    • Life
    • Books
    • Food
    • Health
    • Mental Health
    • Fashion
    • Beauty & Skincare
  • Contact

KTMY

  • Chronic Illness
  • Wellbeing
  • Shop
  • Health
  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Chronic Illness

3 months on Simponi | Biological drugs for Arthritis

After being diagnosed with enteropathic arthritis in the summer, I was put onto biological drugs to help manage it. I’ve been put onto Simponi (Golimumab) which I’ve been taking monthly since August and I thought I’d…

Read More

Being body confident with your stoma ft Swimwear UK

Body confidence can be hard at the best of times, regardless of whether you have a stoma or not. Being comfortable in your own skin is something a lot of us have to work on,…

Read More

Little things to make you feel better on low energy days

Low energy days are a part of the chronically ill package. Sadly, life goes on and you have to power on through those bad days. I find it SO tough to get on with things…

Read More

Pushing yourself out of your comfort zone & how my stoma has helped me do that

It’s safe to say that I am normally very happy in my usual routine. I am a creature of habit and I’m quite content with that. However I will always remember around the time of my…

Read More

World Ostomy Day 2018 | The importance of speaking out about ostomies

World Ostomy Day is THIS SATURDAY and I cannot believe that it’s my 4th ostomy day with a stoma! This year’s theme is Speak Out About Ostomy with the focus being on speaking out about…

Read More

Why I stopped drinking caffeine | the benefits of going decaf + how to do it

Morning coffee’s are an essential part of any morning routine, especially when you have an early start. I love my morning coffee but 5 years ago i ditched the caffeine and went decaf. I wanted…

Read More

How has my stoma changed me | body confidence, mental health and being more outgoing

The theme over on the SecuriCare blog this month is change. Change is a big part of life with a stoma; there’s a change in your body, change in your day to day, change in…

Read More

Getting my arthritis diagnosis | Enteropathic arthritis diagnosis and treatment plan

It’s been one month since I was formally diagnosed with enteropathic arthritis however I’ve been struggling with symptoms for over two years. Getting an arthritis diagnosis is not easy, especially when you’re younger, so I…

Read More

5 lessons I’ve learnt from being chronically ill

Being chronically ill is tough, there’s no sugar coating that fact. The pain which follows you around can wear you down and the unpredictable nature can make it hard to plan things when you don’t…

Read More
  • Newer
  • Page 1
  • Interim pages omitted …
  • Page 7
  • Page 8
  • Page 9
  • Page 10
  • Older

Primary Sidebar

Hello lovely & welcome Postcards From Katie May is a place where we embrace slow living and talk about all things travel, food, health and life

Join the Mailing list

Get the latest blog posts sent straight to your inbox (along with a few little freebies too)

Footer

Copyright © 2026 · KTMY · Hearten Made ⟡