Christmas is just around the corner and I have a self-care advent calendar just for you.
Wellbeing is my passion and easier this year, I created a summer wellbeing challenge over on my instagram which a lot of you loved.
And with it being the festive season (my favourite time of year!) I wanted to give back and create a wellbeing advent calendar of sorts.
What is a Christmas Dose of Wellness?
A Christmas Dose of Wellness is 24 prompts to help you find wellness during this busy festive season.
2020 has been a hard year for us all, and the aim of this virtual advent calendar is to help you end the year on a high and find some time for you.
From journal prompts to fun activities, a Christmas dose of wellness is going to have you feeling festive.
PLUS there’s going to be 3 mini live trainings where we’ll chat about the prompts, what wellbeing is and how to improve our mindset.
How do I join?
This is going to take place solely on our private Facebook page so you will need a facebook account.
Sign up here, and on Monday 30th November 2020, you’ll be sent the link to join the group.
This is completely free and I’m so excited to get into the festive spirit with you all!
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