Getting your chronic illness diagnosis can be a real mix of emotions; relief that you finally know what’s wrong, fear of what’s ahead, anger and frustration because you can’t do what you want – just…
positive
How I'm building positive habits in 2020
I am the worst when it comes to creating new habits. I have all these big plans and things I want to achieve but then I end up re-watching Glee and Gilmore Girls on Netflix….
What does wellness mean when you have a chronic illness?
I don’t know about you but sometimes when I hear the word wellness I want to roll my eyes. It reminds me of ‘wellness gurus’ telling me I can ‘cure’ my chronic illnesses with positive…
