This week is mental health awareness week and this years theme is body positivity. In the age of social media, we all seem to be more aware of how our bodies look. Comparison culture is…
confidence
Pushing yourself out of your comfort zone & how my stoma has helped me do that
It’s safe to say that I am normally very happy in my usual routine. I am a creature of habit and I’m quite content with that. However I will always remember around the time of my…

