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confidence

Mental health awareness week – Learning to love my new body

This week is mental health awareness week and this years theme is body positivity. In the age of social media, we all seem to be more aware of how our bodies look. Comparison culture is…

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Pushing yourself out of your comfort zone & how my stoma has helped me do that

It’s safe to say that I am normally very happy in my usual routine. I am a creature of habit and I’m quite content with that. However I will always remember around the time of my…

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Hello lovely & welcome Postcards From Katie May is a place where we embrace slow living and talk about all things travel, food, health and life

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